Grilled Chicken breasts
Grilled Chicken breasts

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, grilled chicken breasts. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Grilled Chicken breasts is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Grilled Chicken breasts is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have grilled chicken breasts using 19 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Grilled Chicken breasts:
  1. Get meat
  2. Prepare chicken breasts
  3. Make ready Marinade
  4. Make ready soy sauce
  5. Take honey
  6. Get fruit vinegar
  7. Prepare ground ginger
  8. Make ready green onion chopped
  9. Get ground garlic
  10. Make ready olive oil
  11. Make ready salt
  12. Prepare ground black pepper
  13. Make ready sauce
  14. Take all-purpose flour
  15. Get olive oil
  16. Make ready milk
  17. Take cream cheese
  18. Make ready salt
  19. Take white pepper

Reserve the marinade and brush on during the first half of cooking. It will be a thick paste. Add the boneless chicken breasts to the bowl and mix well so they are completely coated in the marinade. This is a Southern California version of sweet and sour chicken, marinated and grilled with a little extra spice.

Steps to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

Add the boneless chicken breasts to the bowl and mix well so they are completely coated in the marinade. This is a Southern California version of sweet and sour chicken, marinated and grilled with a little extra spice. I usually serve cut into lengths with fresh cilantro, homemade salsa, guacamole, black beans, and flour tortillas warmed on the grill. A little good Southern California karma never hurts anyone. For best results, pull out your thermometer.

So that’s going to wrap it up with this exceptional food grilled chicken breasts recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!