Roasted Hanger Steak with Spaghetti Squash and Okra Sauté
Roasted Hanger Steak with Spaghetti Squash and Okra Sauté

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, roasted hanger steak with spaghetti squash and okra sauté. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is something which I have loved my whole life.

Free UK Delivery on Eligible Orders Looking For Spaghetti Squash? Season to taste with salt and pepper. Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. While the squash is roasting, heat a large sauté pan over medium high heat.

To get started with this recipe, we must first prepare a few components. You can have roasted hanger steak with spaghetti squash and okra sauté using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
  1. Prepare Roasted Hanger Steak
  2. Make ready hanger steak, cleaned
  3. Prepare rosemary sea salt
  4. Make ready olive oil, divided
  5. Make ready Spaghetti Squash and Okra Sauté
  6. Take spaghetti squash
  7. Take Kosher salt, to taste
  8. Prepare Black pepper, to taste
  9. Take sprigs fresh thyme
  10. Get sprigs fresh rosemary
  11. Make ready okra, sliced to 1/2” pieces
  12. Get onion, sliced thinly
  13. Take cherry tomatoes, halved

Ingredients of Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Spaghetti squash is an ingredients that can really surprise you. When you take a fork to the tender flesh it comes out looking like pasta.

Steps to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
  1. Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature.
  2. Preheat oven to 400º F.
  3. Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, - and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for - 25-35 minutes, or until the top gives to the touch, and flesh is fork tender.
  4. While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the - onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat.
  5. Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions.
  6. Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to - medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more.
  7. Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper.
  8. Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices.
  9. Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!

Spaghetti squash is an ingredients that can really surprise you. When you take a fork to the tender flesh it comes out looking like pasta. While the squash is roasting, heat a large sauté pan over medium high heat. Roasted Spaghetti squash topped with a simple-yet-delicious meat sauce simmered with tomatoes, onions, carrots and celery. It was our first experience with spaghetti squash, and I liked the crunchy texture.

So that’s going to wrap this up for this exceptional food roasted hanger steak with spaghetti squash and okra sauté recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!