Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my whole life.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Get 300 grams Ground pork or mixed ground beef and pork
  2. Get 300 grams Firm tofu
  3. Prepare 1/2 Onion
  4. Prepare 1 1/2 tsp Salt
  5. Prepare 1 Pepper
  6. Make ready 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Prepare 1 Herb salt
  8. Take 4 slice Easy melting type sliced cheese
  9. Make ready 1 Vegetable oil
  10. Prepare 1 Parsley, basil etc.
  11. Get 1 small or medium Egg

Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Correct seasoning and serve tomato sauce with hamburger steaks. Here is how you can achieve it. Tofu Hamburger Steak with Greenbeans and Mash The most complicated part of this recipe is making the gravy.

Steps to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

Here is how you can achieve it. Tofu Hamburger Steak with Greenbeans and Mash The most complicated part of this recipe is making the gravy. If you eat it with some other sauce, then this recipe is very easy. The breadcrumb mix is merely breadcrumbs with some herbs in it. I don't peel the potatoes since potato skin is delicious.

So that’s going to wrap this up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!