Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Healthy Italian-style Hamburger Steak with Tofu is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- Make ready 300 grams Ground pork or mixed ground beef and pork
- Prepare 300 grams Firm tofu
- Prepare 1/2 Onion
- Take 1 1/2 tsp Salt
- Take 1 Pepper
- Prepare 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
- Make ready 1 Herb salt
- Take 4 slice Easy melting type sliced cheese
- Make ready 1 Vegetable oil
- Prepare 1 Parsley, basil etc.
- Make ready 1 small or medium Egg
This is a healthy alternative for western-style hamburger steak. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Correct seasoning and serve tomato sauce with hamburger steaks. Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of current trending foods on earth.
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.
Correct seasoning and serve tomato sauce with hamburger steaks. Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions every day. They're fine and they look wonderful.
So that is going to wrap it up for this special food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
